In 1994, Dr. Richard Wurtman finally discovered the mechanism that caused the human body to resort to sleep as a medium of rest. A few laboratories in MIT (Massachusetts Institute of Technology) formulated supplements that helped older people sleep, since melatonin synthesis in their system had grown rusty.
Eventually, usage of køb melatonin as sleep supplement garnered a widespread fan following. However, Dr. Wurtman himself was averse to self-medication with melatonin.
In other words, since melatonin supplements are easily available at your nearest medical store, reaching out for them is extremely easy. The higher the convenience, the greater the risk associated with its intake.